hello and welcome.

In March of 2024 I decided to be an artist.

The urge to make stuff has been building up these past few years, and ignoring it has become more painful than just doing it.

So here we are in the early stages of a blog that will follow me throughout this endeavor.

I plan to “spill” 😉 my work, lessons, tools and findings here on this website because journaling/sharing helps me feel alive and useful.

Professionally, I’ve been writing and creating content for competitive bodybuilders for the last decade of life and will continue to do so as a day job.

Physically, because I’ve been an athlete my whole life, I also lift weights and flip around at trampoline classes a few nights a week because it keeps me healthy and sane.

In short, I genuinely don’t have a lot of time to build a little amateur art career.

But I sort of have to do it anyways.

Because that’s how every good thing starts.

If you’d like to get notified when I make new work or find great things, sign up for my newsletter down below ⬇⬇⬇

Thanks for checking out my site.

xoxo,

AV ❤️

PLOP YOUR EMAIL BELOW

(or click here to read it first)